Therapy and Counseling in Daphne, Alabama with Telehealth Options Throughout Alabama

We offer therapy for individuals experiencing: 

  • Anxiety

  • Depression

  • Religious Trauma

  • OCD

  • Grief

  • Trauma

  • Career Related Stress

  • Parenting Issues

We are an LGBTQ+ affirming therapy practice. You are welcome here regardless of sexual identity, orientation, race, or gender.

A person sitting on a brown leather chair in a room with a dark green wall. The wall has two framed mushroom illustrations and a decorative butterfly between them. The person is holding a spiral notebook and smiling.

I’m Ashley, owner of Daylight Therapy.

I’m so glad you’re here! While life can be filled with a multitude of anxieties, therapy shouldn’t be one of them. I strive to make the process as smooth as possible.

Finding the right provider for you is a big decision. That’s why we offer free 15 minute virtual consultations so you can meet us before getting started.

We are also available to answer questions in the meantime. Feel free to email us, text us, or call us with questions before or after a consultation or initial session.

Hanging light bulbs with glowing filaments

“Don’t let this darkness fool you, all lights turned off can be turned on.”

-Noah Kahan